The Goal Mind Podcast

054: Cranes in the Sky

The Goal Mind Podcast with Adrienne Dione.

Inspired by the Singer/Songwriter, Solange’s song, “Cranes in the Sky”, Adrienne Dione discuses the dissatisfaction that at an all-time high in today’s society and what we need to do in order to overcome it an evolve.

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053: Mental Health Matters

The Goal Mind Podcast with Adrienne Dione

In honor of Mental Health Awareness month, Adrienne shares a recent interview with special guest Elise Roberts about her silent struggle with anxiety and depression and the steps she took to overcome it.

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052: Create More Time

The Goal Mind Podcast with Adrienne Dione

Research shows the #1 excuse people give for not pursuing their dreams is not having enough time. Today, Adrienne shares a few tips for things you can do to free up your time and get started on pursuing your dreams.

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050: What Story Have You Been Telling Yourself?

The Goal Mind Podcast with Adrienne Dione.

The current state of your life is a direct result of the stories you tell yourself. If you ever want to change the course of your life, changing that story will be essential. Unfortunately, it’s much easier said than done.

In today’s episode, Adrienne explains why it’s so hard to change our stories, and 3 steps you must take to overcome that challenge.

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050: My Most Valuable Lesson Learned

The Goal Mind Podcast with Adrienne Dione.

This episode marks 1 year since the 1st episode of the Goal Mind Podcast aired! In reflection, Adrienne shares her most valuable lesson learned during this journey and explains how implementing this concept has changed her life forever.

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049: STOP Reactivity

We are all guilty of overreacting sometimes. In today’s episode, we will discuss a practical technique you can use to put a stop to this negative response during difficult situations and gain control of your emotions, once and for all.

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048: Expectations

The Goal Mind Podcast with Adrienne Dione.

We all experience disappointments when our expectations aren’t met. But what if I told you those disappointments serve a deeper purpose? 

In today’s episode, we will discuss a few perspectives you should consider the next time things don’t happen the way thought they should have.

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