Health

053: Mental Health Matters

The Goal Mind Podcast with Adrienne Dione

In honor of Mental Health Awareness month, Adrienne shares a recent interview with special guest Elise Roberts about her silent struggle with anxiety and depression and the steps she took to overcome it.

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032: We Are Self-Healers with Dr. Nicole LePera

Dr. Nicole LePera, the founder of the Mindful Healing Center in Philadelphia, is not your traditional psychologist, to say the least. She evolved her more traditional training from Cornell University and The New School in NYC to one that acknowledges the connection between the mind and body.

In today’s episode, Dr. LePera will explain how we ALL possess the power to heal ourselves from the things most have believed are derivatives of genetics. 

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The Reason You Aren’t Taking Action

The Goal Mind Podcast with Adrienne Dione.

One of the most frustrating things I find with a lot of my clients is there seemingly inability to take action for some of the goals they set. Does this happen to you too? In this episode, I give you the reason as to why this happens, and contrary to popular beliefs, it’s not because you don’t ‘want it enough’!

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